Evidence Based Hypnotherapy
Many people turn to Hypnotherapy as a last resort, so they’re often surprised to find it has a very impressive evidence base.
Evidence based hypnotherapists, like me, use the best available research combined with clinical judgement to help clients achieve whatever they want to.
Sadly, many hypnotherapists are using processes and techniques they’ve been taught and believe in wholeheartedly but carry no evidence all.
What does evidence-based really mean?
It means the approach I use isn’t something I just made up. It’s supported by studies and academic research and stands up to scrutiny.
The techniques have been tried and tested and achieve repeatable results.