Welcome to Hart Hypnotherapy
Hi! If you’re looking for help to change an aspect of the way you think, feel or behave you’ve come to the right place and taken the first step to resolving your problems.
Making a positive change can be much easier than you think – and I’d be glad to help you do it. I’m Lindsay Smyth, a fully insured and highly qualified Evidence based Hypnotherapist. I’m based in Jordanstown, Newtownabbey, just a stones throw from North Belfast and Belfast City centre.
You can make a positive change
I know change can be scary, even change we want can be unsettling, but as long as you avoid it nothing shifts.
If you’re ready for change but don’t know how or are struggling to do it alone, I’m here to help you make it happen.
Consider this – the greatest risk is if you stay doing the same thing, day in, day out.
Small changes, big impact
If you take two parallel train tracks and move one just 1 degree, 50 miles down the line they’ll be a mile apart. Crazy eh? That barely perceptible, teeny shift can create such an impact down the line. I borrowed this from the inspiring and motivational coach Richard Tyler as it spoke to me.
Sceptical? I was too
The chances are you’re a bit sceptical. I was too, but hypnotherapy changed my life dramatically for the better. That’s why I’m unashamedly enthusiastic in my love for all things hypno!
I was inspired to train and help others and I get a real kick out of seeing my clients turn their lives around.
Evidence based hypnotherapy
There are many different kinds of hypnotherapists but I take the more practical and evidence based approach, based on the latest research.
How can I help you?
I mostly help people suffering with anxiety, phobias and insomnia and successfully treat many other issues too using evidence-based hypnotherapy.
You may want to resolve issues around:
- Panic attacks
- High Blood Pressure
- Insomnia (sleeplessness)
- Fertility / IVF support
- Irritable Bowel Syndrome (IBS)
I choose to work with a limited number of people at any time. I only accept those clients who I believe will match the investment I make in terms of my time, energy and commitment.
Please have a look around and if you feel I’m the right hypnotherapist for you get in touch.
Free initial consultation – Yes please
If you’re ready to make a change for the long term – but only if you’re ready to make that change – apply for your free consultation to find out how I can help you.
Drop me an email if you’re sure about making long-lasting changes in your life. Let’s arrange a time to talk or get together soon.